Are you ready to unlock a deeper understanding of your fertility and take control of your reproductive health?
The WiseCycles™ Program offers a 1:1 personalized journey designed to equip you with the skills and confidence to fully understand your fertility.
This is more than just a course—it's an individualised support experience where you’ll work directly with me, either in person or virtually, over a period of 4-6 months.
Together, we will dive deep into your unique fertility patterns, address any challenges, and empower you to use fertility awareness for contraception, conception, or overall reproductive wellness.
Who is this program for?
This program is ideal for individuals who:
*Want to deeply understand their fertility signs and menstrual cycle
*Seek to use fertility awareness as a hormone-free contraceptive method or to optimise conception
*Are navigating hormonal imbalances or reproductive health challenges
*Prefer a personalised, 1:1 experience with direct guidance and support
*Are committed to taking a proactive, informed approach to their reproductive health
This program offers a truly individualised approach to fertility awareness, with sessions tailored specifically to your needs.
Here’s what you’ll receive:
*One-on-one mentorship: Regular 1:1 meetings with me, either in person or virtually, for in-depth discussions, chart reviews, and personalized guidance.
*Tailored fertility education: Learn about the nuances of your cycle and how to accurately chart your fertility signs, including cervical mucus and basal body temperature.
*Personalized feedback on your charts: Gain clarity on what your fertility charts are telling you about your hormonal health, ovulation patterns, and potential imbalances.
*Ongoing support: Continuous access to me between sessions for questions, updates, and feedback throughout your 4-6 month journey.
*Holistic approach: We’ll not only focus on fertility charting but also explore factors like lifestyle, nutrition, and emotional well-being to ensure a well-rounded approach to your reproductive health.
Personalized feedback on your charts: Gain clarity on what your fertility charts are telling you about your hormonal health, ovulation patterns, and potential imbalances.
Ongoing support: Continuous access to me between sessions for questions, updates, and feedback throughout your 4-6 month journey.
Rooted in the Fertility Awareness Method, WiseCycles™ is an evidence-based approach that allows you to understand your cycle, track ovulation, and make informed decisions about your reproductive health. This method can be used to naturally avoid pregnancy, optimize conception, or monitor your hormonal health. With the right guidance, you’ll gain confidence in reading your body’s signs and patterns.
Throughout the mentorship, you’ll master:
Charting your cycles: How to accurately track your fertility signs, including cervical mucus, basal body temperature, and more.
Interpreting your charts: Learn how to understand your fertility data to identify ovulation, hormonal shifts, and any imbalances.
Using fertility awareness for contraception: Develop the skills to use your charts as a natural method of birth control without relying on hormonal methods.
Maximizing fertility for conception: Identify your most fertile days to optimize your chances of conceiving or to better understand any fertility challenges.
Addressing hormonal imbalances: Pinpoint signs of hormonal imbalances, such as irregular cycles or ovulatory dysfunction, and work on solutions.
This is not a generic online course—it’s a completely personalized experience tailored to your specific needs.
With 1:1 support over several months, you’ll have the chance to truly master fertility awareness, ask questions, and receive ongoing guidance as you implement what you learn in real-time.